Private Island Adventure Wellness Retreats

Join us for Wild Adventure Long Caye, Glovers Reef, Belize, April 22-27th, 2020 for 5 power packed days of adventure and outdoor healing. 
We take our private boat to our adventure island for the week. A remote rustic luxury location with beautiful ocean bungalows and each day packed with adventure. 
You will be pampered with nutritional meals including local ingredients and flair, daily yoga and meditation, along with group sessions and ceremonies to set and break boundaries and access your best mind-body connection. Enjoy a view overlooking the Caribbean, and full days of kayaking, paddle boarding, surfing, kite boarding, snorkeling, exploring caves and rappelling. This is your complete adventure wellness in our private getaway. 
 Renew and rejuvenate with your retreat host and Wild Adventure founder Liz Galloway, with 20 years in wellness coaching, fitness and travel. An outdoor guide, helicopter pilot and advocate for nuero-physiology connections that access the body and brain. Additional therapists, fit experts and motivational speakers are often invited as a surprise guest as a bonus!
Experience 5 decadent days in nature with daily yoga, cardio, fitness, adventure and nature and play while we immerse ourselves in the local culture. You are assured to get connected to healthy perspectives, real tools for change, and a meditative getaway that relieves stress, inspires your life, deepens your connections and keeps your fit. 
Accommodation: Private Island Bungalows with Ocean View
Transport: 60 min from airport to your stay
Meals: All included
Activity Level: All, beginning to moderate
Group Size: 12-25
Duration: 5 Days

What Do Retreat Days Look Like?


Welcome to Belize, arrive at the Belize City International airport where one of our guides will meet you for transport to our private island. The short drive and then private boat ride gives you time to soak in the beauty, and meet your adventure peers. Once you’re settled into your room or meet your roommate (double occupancy) you will be welcomed, grab your welcome packet and join us for a healthy drink, cocktail or jet lag boost of your choice. Your hosts will provide your itinerary for the week with goal setting and mingling. As the evening winds down, we will join in an intimate group dinner. End the night at your leisure or join our skilled host in a restore yoga session and guided meditation and cleansing ceremony to open the week and to close the evening.



Your days start at 7 a.m. with daily yoga classes lead by expert wellness coaches and yogis. Belizian breakfast and coffee kicks off your day, as you  decide your small group activity for the day. Choose private access to snorkel spots and other atoll reefs by kayak or paddle board. Into kite surfing or jumping on the waves? Don't worry our expert guides are waiting to give you lessons on the beach. 

Take the afternoon to catch up on rest, enjoy a group lunch, and join in the HIIT cardio class to take you to the next level. Each day you will be wrapped up in adventure and rustic luxury.  Take time for yourself to journal, set your weeks goals and boundaries to break. 

.Our structured fitness retreat will have you burning serious calories each day doing a variety of classes suited for your level. We focus on giving alternatives to work at your level. Don’t worry if you haven’t exercised for a while, we will modify your program to fit your ability both in fitness and your outdoor adventures. Our support team is here for all access. 

Get back out there in the water for another afternoon activity before the afternoon takes us to our evening, and healthy group dinner with goal setting discussions. Rest, socialize, or head to bed to prep for the rest of the week.


Join in daily morning yoga session or take time for yourself to start your day. Daily coffee, tea is open, and breakfast will power you up. Today we kick off kayaking rescue testing and set out on a group expedition paddle.

After lunch you will power up with a core cardio class and get in tune with our physical/mental connections. We review our goal setting workbooks and group discussion, before having the afternoon to play on the beach, or ocean with all an all access pass to ocean gear. 

Enjoy your peers during social time, optional afternoon outing, and on to our healthy inspired group dinner. After dinner, grab your journal and focus on your goal setting topics. Not ready for bed yet? Join in our wind down Vinyasa flow before you retire to bed. Optional guided meditation offered. 


After morning yoga and breakfast, we jump back into adventure. After all, it's adventure island. A morning diving course is offered and you can take your first or tenth dive. If you'd rather coast along the turquoise waters in a kayak, our group sets off to explore Middle Caye. A 5 mile paddle takes us to the Marine Research Center with working marine biologists. We take time to explore, snorkel, fish (fishing license provided) and take in some beach time. We paddle back just in time for lunch and a leisurely afternoon.

Take the afternoon to explore, relax, or take an optional outing but make sure not to miss our daily fitness coaching with our core power class to focus on your strength.

After our traditional Belizian dinner, we end the evening with a short guided meditation ceremony to prep you for transformation. We hold our final space for group guided meditation and soul sessions, and the rest of the evening is up to your heart’s desire. Don’t forget to pack for tomorrow’s departure.


Your private yoga session and morning wake up awaits you once again, with a power packed breakfast. Your morning Vinyasa class with prep you for your day, wind down the week, and get you set for travel.

We review our goal setting checklist and boundary breaking progress and finish with a closing ceremony to mark our adventure travels and hard work on fitness and wellness connections.

You have a bit of time to fit in one last wind surf, kite surf, snorkel or paddle before we prepare to depart. 

Our group boat transport awaits to return us to Belize City, where we will be dropped at a local hotel, for one night. (including in booking) We meet for a final group dinner and closing celebration with local entertainment and socializing.

You will have time to reflect and note the journey you've taken and the tools you have ready for your daily life.  If you’ve arranged for an extended stay or other options, please let us know, your transfers will be on your own at that time.


$2100 per person, based on double occupancy $2880 single occupancy

*Early bird pricing until October 30th, 2019. Then $2400 pp double, $3180 single. Place a deposit of $500 to hold your spot. Interested in paying monthly? Inquire about auto billing for this adventure outing. 


  • Airfare
  • Additional excursions and activities
  • Travel insurance

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