Wellness & Travel Inspiration from the Wild

To be the exact person we are at this moment in time, with this DNA, this personality and our unique perspective is a 1 in 400 trillion “chance” of being...

A growing desire for experiential and immersive adventure is the answer for many modern travelers wanting to roll up a sleeping bag rather than roll back luxury bedding. I'm one...

If you find yourself being slapped in the face with overdone healthy smoothie photos in gorgeous tropical areas, you're probably right. It's hard to look up fitness and nutrition without...

Where do I find all those fabulously perfect, well-skilled outdoorsy types? Do they have some secret group where they all hang out and showcase their skills? I didn't grow up...

Cobbled streets and culture are an alluring effect of the small town of San Miguel Allende on the Eastern side of Guanajuato, Mexico. It attracts thousands of international tourists and...

As a member of the Impact Travel Alliance, a community that harnesses impactful travel storytellers, I love sharing real travel, especially if it makes a difference. I'm sharing this week's...

Grab our body blast yoga for athletes workout for any age, created by tactical fitness trainers, all for results. Your fat doesn't turn into muscle. You lose fat and create muscle. That takes a bit of muscle confusion. Keep your muscles guessing and learn to embrace the fatigue in your workout. In addition embrace anti ageing work outs. The older we get the more we need cardio exercise and ways to pump oxygen into our blood, plus strength training to create better bones, muscle and health. 

With solo travel photography it's about capturing the angle that is different and looks natural. It could be one that makes the area look larger, or from the ground for a different POV. Learn what gear works best, camera settings and easy framing to make your travel selfies look professional.